FITTS

Recipes

Shrimp and Vegetable Kabobs
6 Servings

1 1/2 pounds medium peeled shrimp
1 8 ounce bottle Italian dressing
1/4 cup grated Parmesan cheese
1/4 cup water
1/2 teaspoon crushed red pepper
8 boiling onions
16 small mushrooms
2 zucchini, cut into 1 inch pieces

Combine salad dressing and next 3 ingredients into a shallow baking dish; Add shrimp and stir. Marinate in refrigerator for 3 hours. Par boil onions, set aside. Drain shrimp reserving marinade. Bring marinade to a boil, set aside.Alternate shrimp and vegetables on skewers. Grill on medium heat for 4 to 6 minuets turning several times. Baste with marinade after turning.

Amount Per Serving:
Calories 462
Calories from Fat 320
Percent Total Calories From:
Fat 50%; Protein 26%, Carbohydrates 24%
Vitamin A 9%; Vitamin C 43%; Calcium 0%; Iron 27%

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